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Counting your happy days
Here's a short story about Abd al-Rahman III and Day Crafting. He was the grandson of the Emir, who selected him from all potential...
Dec 2, 20223 min read


What rhythms does your body move to? Circadian, ultradian, infradian and circasemidian
Is your day a harmony or a discord? This isn't just poetic language. You have a finite amount of energy you can use during your day to...
Nov 10, 20224 min read


Time-Rich and in Harmony: What Joining a Choir Taught Me About Joy
Does the lack of time or fear of stepping out of your comfort zone prevent you from experiencing joy and remarkable days? This is a short...
Sep 21, 20224 min read


Day Crafting: The Productivity Workbook
Day Crafting is about developing the skills to use time meaningfully. It is the everyday art of making a good life. It is a set of...
Sep 9, 20223 min read


Day Crafting: The Body-clock Workbook
Day Crafting is about developing the skills to use time meaningfully. It is the everyday art of making a good life. It is a set of...
Sep 5, 20222 min read


When self-care meant getting dirty and skirting peril
What does self-care mean to you? Is it on autopilot or something you relish giving attention to? What problems do you encounter in your...
Sep 4, 20222 min read


Day Crafting: The Introductory Workbook
Front cover The Introductory Workbook has a charming, vintage feel, reminiscent of a craftwork manual from the 1970s or 80s, with just...
Nov 1, 20213 min read


Get Your Day Crafting Five A Day
What five things could you craft into every day to help your life flourish? This simple intervention goes to the heart of the Day...
Jun 4, 20213 min read


How to Help Children Plan the Holidays: A Day Crafting Guide
Wondering how Day Crafting can make your children's holiday days more organised and fun? Asking, 'What do you want to do today?' might...
May 28, 20211 min read


Reset your days to your internal clock
Imagine a clock that told you personally when it was your best time during the day to do certain tasks, such as the optimum time to do...
Apr 21, 20215 min read


How To Think Like A Day Crafter
I'm fortunate enough to control my schedule, so why does the 9 to 5 work ethic, among other influences, still loom and cast a shadow over...
Mar 19, 20212 min read


Replacing Big Goals with a Mission Driven Practice
Why is Day Crafting primarily concerned with shaping today, this day, as the way to a good life? I began coaching leaders over 20 years...
Mar 5, 20213 min read


The best way to design a new behaviour
I know a 'lean systems' expert. Her role in aerospace manufacturing is to observe factory processes and find ways to improve efficiency....
Feb 12, 20212 min read


Redesigning effective rest and unlocking energy use
Given that the human brain is constantly monitoring our energy budget and predicting our energy use and attempting to get us to balance output with restoration, it is perverse, but not altogether out of character, that the part of our brain that thinks it runs the show should come up with a notion such as, 'I'll rest when I'm dead'. Sometimes we choose to believe the dumbest ideas.
Feb 5, 20214 min read


Crafting freedom from the hidden rules we allow to govern us
Last Wednesday, the power went off. It was planned. Someone from the power company told us this was going to happen from 9am, with power back estimated at 4.30pm. So, as a family all at home in lockdown, we scheduled a special day of doing a lot of unplugged things. Including going for a walk after lunch. When we got back at 2.30, the power was back on early ... so what did we do?
Feb 1, 20212 min read


Setting intentions – the Day Crafting tool you’ll use most
Have you heard of a stitching pony? Every craft has ubiquitous tools, the potter's wheel, the smith's anvil, the carver's chisel – and the leatherworker has the stitching pony which is used to grip the material. To the Day Crafter the tool used most often has to be intention setting.
Jan 15, 20212 min read
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