All five workbooks + Design Notes

For those ready to make Day Crafting part of their daily rhythm. This is the full set: five detailed workbooks covering the key areas of personal development through Day Crafting, plus the Design Notes – a structured, flexible space to shape your learning, review insights and record progress.

This full kit is ideal for anyone who wants to deepen their Day Crafting practice to develop a routine that fits their own pace, style, and life.

What’s included:

• The Introductory Workbook
  Foundations for the daily practice of making a good life
  Begin here. It introduces the Day Crafting cycle of Design – Craft – Review, key tools like Meaningful Progress and Day’s Intention, and helps you move from autopilot to intentional rhythm.

• The Body-clock Workbook
  Designing days and harnessing the power of your chronobiology
  Work with – not against – your energy profile. Explore the “when-to-do list”, discover your personal chronotype, and shape your daily routine to maximise attention and enjoyment.

• The Productivity Workbook
  Crafting practice for deep work and focused energy
  Move beyond hacks and to-do lists. Learn to apply rhythms, build project blueprints, and work with your own patterns of concentration and energy.

• The Self-care Workbook
  Active rest and wellbeing for everyday flourishing
  Rebuild rest into your life without guilt. Includes blueprints for Soul Days, First Aid Days, and Recovery Days – and explores the deep link between self-care and inner life.

• The Change Workbook
  Daily practice for growth, identity, and behaviour change
  For when things need to shift. This workbook is about rituals, identity change, and the deeper psychological mechanics behind habit and behaviour change.

• Design Notes
  A helpfully formatted and beautiful journalling space designed to integrate the whole practice. Use it to set intentions, sketch blueprints, reflect on what’s working, and design your own experiments.

The value from the practice. Your days are where life happens, not in the goals, the plans, or the inbox, but in the lived texture of the day you’re in.

Day Crafting is about shaping that texture with care. It’s not about doing more. It’s not about fixing yourself. It’s about learning how to use your energy, attention and actions with more skill. Slowly, steadily, that changes everything.
 

This kit can enable remarkable transformation. It’s an invitation to start practising – gently, consistently, creatively – until your days begin to fit you better.
 

What others say

“Not aspirational – but actually achievable.”

“Radically improved my self-care.”

“Each step is well thought out and leads to the next.”

“I’d rather look at the book and have a think than scroll through nonsense on my phone.”

“Full of insightful theory and practical tools.”

“An extremely practical manual for crafting the good life.”